PMT ©  Made With Serif WebPlus.  Personal Military Trainer. Protecting your health

Pauline Cairns is a female British Army Body Guard  and Instructor providing physical training classes in Central Scotland:

During her 8 years as a Military Policewomen, Pauline saw service in Iraq, Afghanistan, and Northern Ireland protecting high ranking Military Generals and UK Ambassadors. She was also a British Army Nordic Skiing Champion.

Having recently left the Army, Pauline is a new mother and has launched her new career in the fitness industry. Her aim is to provide efficient and effective fitness support incorporating skills that she learnt and taught throughout her Military career.

• Outdoor Training
• Nordic Walking
• Indoor Group Classes
• 
  

Are you tired of going to the SAME gym, working on the SAME machine, doing the SAME work out?

Why not try a new motivating and exciting fitness regime with your own...

Providing:

In Central Scotland

• REPS accreditation.
• Individual Personal Training
• New Mum Fitness

Coming Soon!!